Monday, January 7, 2013

How many pennies did I move?

You will never believe this, but I had an awesome week with Weight Watchers and Shredding!  I was able to move.....

7 Pennies!!

I was pretty strick with myself on WW and with the shredding.  I've read on WW that this may happen the first few weeks so I don't count it on happening every week- I know that would not be healthy. 

I felt pretty satisfied all week- drank a lot more water and ate a lighter breakfast and lunch.  By light I mean oatmeal and salads with fruit, veggies, yogurt, cheese, ham, egg, regular salad dressing.  This way I was able to eat a little more at dinner leaving me feeling very satisfied in the evening- this is when I tend to snack.

I'll continue to keep you updated on Mondays- Here's to a new week!


  1. WAY TO GO!!!! Congrats of that first week loss. I had gained 4 pounds during the holidays and happy to report I lost 5.1 this week so back on track I think. Now my goal is to get some exercise mixed in there. Maybe starting 10 min. on the health walker and building up to half hour if it doesn't kill me.

  2. Yay, keep up the good work! :)