You will never believe this, but I had an awesome week with Weight Watchers and Shredding! I was able to move.....
I was pretty strick with myself on WW and with the shredding. I've read on WW that this may happen the first few weeks so I don't count it on happening every week- I know that would not be healthy.
I felt pretty satisfied all week- drank a lot more water and ate a lighter breakfast and lunch. By light I mean oatmeal and salads with fruit, veggies, yogurt, cheese, ham, egg, regular salad dressing. This way I was able to eat a little more at dinner leaving me feeling very satisfied in the evening- this is when I tend to snack.
I'll continue to keep you updated on Mondays- Here's to a new week!